TINY TOTS

Ages 2-5.  Skills taught:  basic tumbling , backbends, rolls, tripod, jumps.

Focus: coordination, flexibility, balance and body awareness

PARENT & ME

Ages 1-3.  Skills taught:  Basic tumbling, exercise, and strength building.

Focus:  to give parent exercise while parent and child are learning skills together

TUMBLING PREP & 1

No prerequisite skills needed.  Age 4 +. 

Skills taught:  forward and backward rolls, cartwheels, backbends,

head and handstands, front and back walkovers and roundoffs.

Focus:  building strength, flexibility, as well as executing proper form

TUMBLING  II

Prerequisite skills:  backbends, handstands, forward and backward rolls, cartwheels, and roundoffs

Skills taught:  back and front handsprings, round off back handsprings, aerials, front and back tucks.

Focus:  perfecting technique, building strength, flexibility and stamina.

TUMBLING III

Prerequisite skills:  free standing back handspring and round off back handspring

Skills taught:  series back handsprings, series with back tucks, layout and full twist, ect.

Form, technique, strength, and stamina required

JUMPS AND MOTION TECHNIQUE

No Prerequisite skills needed.  Skills taught: proper arm and wrist placement,

form and strength and flexibility training.  Focus: flexibility, sharpness, power and form.

JAZZ HIP-HOP, TAP & BALLET

Beginner/Intermediate/Advanced.  Skills taught:  balance, flexibility, correct arm movement,

coordination, performance etiquette, posture, rhythm, music counting, leaps, turns, and extensions.

Focus: becoming a performing dancer.

CHEER PREP

Beginner/Intermediate/Advanced.  No prerequisite skills needed.  Skills taught:  arm motions, jumps

form & technique, voice projection and facial expression.

CHEER II & III

Beginner/Intermediate/Advanced/Collegiate/Co-ed.  Levels of difficulty will increase.  Prerequisite skills:

demonstration and understanding of cheer prep skills.  Skills Taught: stunts, cheers and dance combinations. 

Focus: individual/team improvement and unity.  Squads will have the opportunity to compete.

STUNT CLASS

Beginner/Intermediate/Advanced/Collegiate/Co-ed.  Levels of difficulty will increase from beginner to advanced. 

No prerequisite skills needed.

Skills taught: base, back spot and flyer positions in a wide area of stunts.

Focus: building strength, perfecting technique, balance and flexibility.